{"product_id":"keiser-m3i-total-body-trainer","title":"Keiser M3i Total Body Trainer","description":"\u003cdiv class=\"product-pdp product-pdp--calm\"\u003e\n\u003csection class=\"section\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"overview__grid\"\u003e\n\u003cdiv class=\"overview__body\"\u003e\n\u003cp class=\"section__eyebrow\"\u003eKeiser | M3i Total Body Trainer\u003c\/p\u003e\n\u003ch1\u003eKeiser M3i Total Body Trainer\u003c\/h1\u003e\n\u003cp\u003eThe Keiser M3i Total Body Trainer is a dual-action stationary bike with movable upper-body arms, built on the M3i platform and fitted with the M Connect Display. Arms and pedals drive the same magnetic resistance system. Riders can work upper and lower body together, work them independently, or isolate either one. It stands 54 in. high, 29 in. wide and 49 in. deep. At 112 lb of frame, it is the tallest and heaviest machine Keiser builds on the M3 platform. The frame takes riders from 4 ft 10 in. to 6 ft 10 in., and Keiser builds it in Fresno, California.\u003c\/p\u003e\n\u003cp\u003eTwo mechanical facts decide how this bike rides and both are easier to know now than after delivery. The upper-body arms cannot be locked in a fixed position, so there is no legs-only setting with a static bar to hold on to. The crank arms are linked, which makes it a fixed-gear machine with no freewheel, so the pedals keep turning for as long as the wheel is turning. Gear 88 is the emergency brake and it is how you bring the drive to a stop in a hurry.\u003c\/p\u003e\n\u003cp\u003eResistance is magnetic and changes in infinite increments across Gears 1 to 24, and the drive is a single self-tensioning Poly-V belt. The M Connect Display puts cadence, power, Kcals, heart rate, ride time, odometer, trip distance and gear on one screen, runs on two AA batteries and sends data to the Keiser M Series App over Bluetooth. The seat adjusts four ways and is wider and more cushioned than the saddle on a standard M3i, which matters on a bike you ride with your hands as well as your feet. Maximum user weight is 300 lb, and the machine is built to ISO 20957-1 Usage Class S for studio and commercial use at Accuracy Class A.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"overview__image\"\u003e\n\u003cimg alt=\"Keiser M3i Total Body Trainer with its movable upper-body arms\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/keiser-m3i-total-body-trainer-promo.jpg?v=1764193957\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-banner\"\u003e\n\u003cdiv class=\"spec-card\"\u003e\n\u003cp class=\"spec-card__label\"\u003eMaximum user weight\u003c\/p\u003e\n\u003cp class=\"spec-card__value\"\u003e300 lb\u003c\/p\u003e\n\u003cp class=\"spec-card__sub\"\u003eRiders 4 ft 10 in. to 6 ft 10 in.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-card\"\u003e\n\u003cp class=\"spec-card__label\"\u003eFootprint\u003c\/p\u003e\n\u003cp class=\"spec-card__value\"\u003e54 x 29 x 49 in.\u003c\/p\u003e\n\u003cp class=\"spec-card__sub\"\u003e112 lb on the floor before a rider gets on\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-card\"\u003e\n\u003cp class=\"spec-card__label\"\u003eDisplay\u003c\/p\u003e\n\u003cp class=\"spec-card__value\"\u003eM Connect\u003c\/p\u003e\n\u003cp class=\"spec-card__sub\"\u003e24 gears, two AA batteries, Bluetooth\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-card\"\u003e\n\u003cp class=\"spec-card__label\"\u003eUpper body\u003c\/p\u003e\n\u003cp class=\"spec-card__value\"\u003eMovable arms\u003c\/p\u003e\n\u003cp class=\"spec-card__sub\"\u003eNo locked position, linked crank arms\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"value-bar\"\u003e\n\u003cp class=\"value-bar__item\"\u003eUpper and lower body together or on their own\u003c\/p\u003e\n\u003cp class=\"value-bar__item\"\u003eGears 1 to 24 with Gear 88 as the emergency brake\u003c\/p\u003e\n\u003cp class=\"value-bar__item\"\u003eFour-way seat, wider than the M3i saddle\u003c\/p\u003e\n\u003cp class=\"value-bar__item\"\u003eBuilt in Fresno, California\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"section--dark\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp class=\"section__eyebrow\"\u003eDual action\u003c\/p\u003e\n\u003ch2 class=\"section__title\"\u003eHow it works\u003c\/h2\u003e\n\u003cp class=\"section__lead\"\u003eOn the Total Body Trainer the arms are permanently joined to the drive, so every turn of the cranks moves the handles. The arms have no locked position, the crank arms are linked to each other, and one magnetic brake answers to both ends of the machine.\u003c\/p\u003e\n\u003cdiv class=\"tech__grid\"\u003e\n\u003cdiv class=\"tech-card tech-card--accent\"\u003e\n\u003ch3 class=\"tech-card__title\"\u003eThe Upper-Body Arms Cannot Be Locked\u003c\/h3\u003e\n\u003cp class=\"tech-card__text\"\u003eThe Total Body Trainer works upper and lower body at once, works them independently, or isolates either one on its own. Ride it with your arms and your legs together and both ends push the same wheel. Ride the legs on their own and the arms travel along with the cranks. Ride the arms on their own and your feet sit on the pedals while your hands drive the wheel. What it will not do is park the arms, because they have no fixed position and no lock. Whenever your feet turn the cranks the arms travel with them, so a legs-only effort is ridden with your hands resting on moving handles instead of a static bar. Plan for that before the machine arrives, because it changes what a legs-only interval feels like against an ordinary indoor cycle.\u003c\/p\u003e\n\u003cp class=\"tech-card__stat\"\u003eNo locked position\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tech-card\"\u003e\n\u003ch3 class=\"tech-card__title\"\u003eLinked Crank Arms Mean There Is No Freewheel\u003c\/h3\u003e\n\u003cp class=\"tech-card__text\"\u003eThe crank arms are linked, which makes this a fixed-gear machine. There is no freewheel and no coasting, so as long as the wheel is turning the pedals are turning with it, and you slow the bike by resisting through the pedals or by reaching for Gear 88. A rider coming off a freewheeling exercise bike notices it inside the first minute. Resistance itself is magnetic and changes in infinite increments through Gears 1 to 24, so the step between two efforts can be as small as you want to make it.\u003c\/p\u003e\n\u003cp class=\"tech-card__stat\"\u003eGears 1 to 24\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tech-card\"\u003e\n\u003ch3 class=\"tech-card__title\"\u003eThe M Connect Screen Holds Eight Readouts\u003c\/h3\u003e\n\u003cp class=\"tech-card__text\"\u003eThe M Connect Display is the black-and-white numeric console Keiser fits to the M3i, the M5i Strider and this machine, and it shows cadence, power, Kcals, heart rate, ride time, odometer, trip distance and gear together on one screen. It runs on two AA batteries, so the bike needs no outlet and can stand anywhere there is floor for it. Bluetooth carries the numbers to the Keiser M Series App on a phone or tablet, and to the M Series Group App when a coach is running a room full of machines. Twenty-four gears are numbered on the screen, so the setting a rider is working at is a number they can call out and come back to. The watts beside that gear number are one figure for the whole machine, because the arms and the pedals are both working against the same brake.\u003c\/p\u003e\n\u003cp class=\"tech-card__stat\"\u003eTwo AA batteries\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tech-card\"\u003e\n\u003ch3 class=\"tech-card__title\"\u003eA Wider Seat That Adjusts Four Ways\u003c\/h3\u003e\n\u003cp class=\"tech-card__text\"\u003eThe seat moves in four directions, up and down and fore and aft, and it is wider and more cushioned than the saddle fitted to a standard M3i. That follows from the way the bike is ridden, because a rider whose hands are working the arms sits more upright than one bent over a fixed handlebar, and the seat carries more of the load. Four-way adjustment is the same arrangement Keiser fits across the M3 family, and on this machine it has to hold a rider who is pulling on the arms as well as turning the pedals. Between the seat and a height range of 4 ft 10 in. to 6 ft 10 in., one machine covers most of a household and most of a squad. Handing it from one rider to the next is mostly a matter of that seat: note the height and the setback each rider settles on, and the changeover afterwards is two adjustments long.\u003c\/p\u003e\n\u003cp class=\"tech-card__stat\"\u003eFour-way seat\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"section--cream\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp class=\"section__eyebrow\"\u003eOwnership\u003c\/p\u003e\n\u003ch2 class=\"section__title\"\u003eKey features\u003c\/h2\u003e\n\u003cp class=\"section__lead\"\u003eThe Total Body Trainer is the tallest and heaviest machine Keiser builds on the M3 platform, at 54 in. high and 112 lb. Its seat is wide upholstery, which puts the Keiser Gel Seat Cover, written for narrow saddles, outside the parts that fit this machine.\u003c\/p\u003e\n\u003cdiv class=\"benefits__grid\"\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003ch3 class=\"benefit-card__title\"\u003eThe Frame Stops at 300 lb\u003c\/h3\u003e\n\u003cp class=\"benefit-card__tag\"\u003eMaximum user weight is 300 lb, and the frame fits a rider from 4 ft 10 in. to 6 ft 10 in.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003ch3 class=\"benefit-card__title\"\u003eA Machine Fifty-Four Inches Tall\u003c\/h3\u003e\n\u003cp class=\"benefit-card__tag\"\u003e54 in. high, 29 in. wide, 49 in. deep and 112 lb, so a standard doorway and an 8 ft ceiling both clear it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003ch3 class=\"benefit-card__title\"\u003eCover Runs Three Years All Inclusive\u003c\/h3\u003e\n\u003cp class=\"benefit-card__tag\"\u003eM Series Cardio cover runs three years all inclusive, with labor and the wearable parts outside it and ninety days of their own.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003ch3 class=\"benefit-card__title\"\u003eA Seat Wider Than the M3i Saddle\u003c\/h3\u003e\n\u003cp class=\"benefit-card__tag\"\u003eFour-way adjustment, up and down and fore and aft, on a seat more cushioned than the one on a standard M3i.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003ch3 class=\"benefit-card__title\"\u003eThe Pedals Never Stop Turning\u003c\/h3\u003e\n\u003cp class=\"benefit-card__tag\"\u003eLinked crank arms make this a fixed-gear machine with no freewheel, and Gear 88 brings the drive to a stop.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003ch3 class=\"benefit-card__title\"\u003eBatteries Sit Behind the Display\u003c\/h3\u003e\n\u003cp class=\"benefit-card__tag\"\u003eThe M Connect Display takes two AA alkaline batteries, so the machine needs no power outlet anywhere near it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003ch3 class=\"benefit-card__title\"\u003eBuilt to the Studio Usage Class\u003c\/h3\u003e\n\u003cp class=\"benefit-card__tag\"\u003eISO 20957-1 Usage Class S for studio and commercial use, at Accuracy Class A on the power readings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-card\"\u003e\n\u003ch3 class=\"benefit-card__title\"\u003eKeiser Builds It in Fresno\u003c\/h3\u003e\n\u003cp class=\"benefit-card__tag\"\u003eThe M3i Total Body Trainer is made in the USA, in Fresno, California.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"section\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp class=\"section__eyebrow\"\u003eM Connect machines\u003c\/p\u003e\n\u003ch2 class=\"section__title\"\u003eHow it compares\u003c\/h2\u003e\n\u003cp class=\"section__lead\"\u003eThe M3i Indoor Bike, this Total Body Trainer and the M5i Strider Elliptical Machine share the M Connect Display and the same 24 gears. They differ in body position and in what the hands do while the legs work.\u003c\/p\u003e\n\u003cdiv class=\"compare__grid compare__grid--three\"\u003e\n\u003cdiv class=\"compare-card\"\u003e\n\u003cdiv class=\"compare-card__image\"\u003e\n\u003cimg alt=\"Keiser M3i Indoor Bike with the M Connect Display above the handlebar\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/keiser-m3i-indoor-cycle-122820234.jpg?v=1779390620\"\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"compare-card__name\"\u003eKeiser M3i Indoor Bike\u003c\/h3\u003e\n\u003cp class=\"compare-card__desc\"\u003eThe taller 49 in. frame with the M Connect Display on it, running 24 gears over Bluetooth on the four-way Studio Curve handlebar.\u003c\/p\u003e\n\u003cul class=\"compare-card__feats\"\u003e\n\u003cli class=\"compare-card__feat\"\u003eFor app riders who need the full fit range\u003c\/li\u003e\n\u003cli class=\"compare-card__feat\"\u003eM Connect Display, 24 gears, Bluetooth 4.0\u003c\/li\u003e\n\u003cli class=\"compare-card__feat\"\u003eFour-way Studio Curve handlebar\u003c\/li\u003e\n\u003cli class=\"compare-card__feat\"\u003eFits a rider from 4 ft 10 in. to 7 ft\u003c\/li\u003e\n\u003cli class=\"compare-card__feat\"\u003e49 in. tall, 92 lb, 350 lb maximum user weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca class=\"compare-card__cta\" href=\"\/products\/keiser-m3i-indoor-bike\"\u003eShop the M3i Indoor Bike\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"compare-card compare-card--current\"\u003e\n\u003cp class=\"compare-card__flag\"\u003eYou're Here\u003c\/p\u003e\n\u003cdiv class=\"compare-card__image\"\u003e\n\u003cimg alt=\"Keiser M3i Total Body Trainer and its wide cushioned seat\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/products\/keiser-m3i-total-body-trainer.jpg?v=1764193957\"\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"compare-card__name\"\u003eKeiser M3i Total Body Trainer\u003c\/h3\u003e\n\u003cp class=\"compare-card__desc\"\u003eA dual-action M Series bike with movable upper-body arms that cannot be locked, for working upper and lower body at the same time.\u003c\/p\u003e\n\u003cul class=\"compare-card__feats\"\u003e\n\u003cli class=\"compare-card__feat\"\u003eM Connect Display, 24 gears\u003c\/li\u003e\n\u003cli class=\"compare-card__feat\"\u003eMovable upper-body arms, linked crank arms\u003c\/li\u003e\n\u003cli class=\"compare-card__feat\"\u003e300 lb maximum user weight\u003c\/li\u003e\n\u003cli class=\"compare-card__feat\"\u003e54 in. tall, 29 in. wide, 49 in. deep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"compare-card__cta compare-card__cta--current\"\u003eCurrently viewing\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"compare-card\"\u003e\n\u003cdiv class=\"compare-card__image\"\u003e\n\u003cimg alt=\"Keiser M5i Strider elliptical with its moving handlebars\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/products\/Keiser-m5i.jpg?v=1764193930\"\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"compare-card__name\"\u003eKeiser M5i Strider Elliptical Machine\u003c\/h3\u003e\n\u003cp class=\"compare-card__desc\"\u003eA magnetic-resistance elliptical on a 13.5 in. stride, carrying the M Connect Display and standing 66 in. tall on a 23 in. width.\u003c\/p\u003e\n\u003cul class=\"compare-card__feats\"\u003e\n\u003cli class=\"compare-card__feat\"\u003eM Connect Display, 24 gears\u003c\/li\u003e\n\u003cli class=\"compare-card__feat\"\u003e13.5 in. stride length\u003c\/li\u003e\n\u003cli class=\"compare-card__feat\"\u003e350 lb maximum user weight\u003c\/li\u003e\n\u003cli class=\"compare-card__feat\"\u003e66 in. tall, 23 in. wide, 51 in. deep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca class=\"compare-card__cta\" href=\"\/products\/keiser-m5i-strider-elliptical-machine\"\u003eShop the M5i Strider\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"section--cream\"\u003e\n\u003cdiv class=\"container container--narrow\"\u003e\n\u003cp class=\"section__eyebrow\"\u003eQuestions\u003c\/p\u003e\n\u003ch2 class=\"section__title\"\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv class=\"faq__list\"\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eCan the arms on the Keiser M3i Total Body Trainer be locked in place?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cp\u003e\u003cstrong\u003eNo.\u003c\/strong\u003e The upper-body arms cannot be locked in a fixed position, so there is no legs-only mode with a static bar to hold. Whenever the cranks turn, the arms travel with them. A legs-only effort is ridden with your hands riding along on moving handles, and an arms-only effort is ridden with your feet still on the pedals. It is the single biggest difference between this machine and a dual-action bike with lockable handles.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eDoes the Keiser M3i Total Body Trainer freewheel?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cp\u003e\u003cstrong\u003eNo. The crank arms are linked and the machine is fixed gear.\u003c\/strong\u003e There is no freewheel, so the pedals keep turning for as long as the wheel is turning and you cannot coast. Slowing down is done through the pedals and the gear selector, and \u003cstrong\u003eGear 88\u003c\/strong\u003e is the emergency brake when you want the drive stopped quickly. Riders used to a freewheeling exercise bike notice this in the first minute of the first session.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eWhat is the maximum user weight on the Keiser M3i Total Body Trainer?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cp\u003e\u003cstrong\u003e300 lb.\u003c\/strong\u003e Rider height runs from 4 ft 10 in. to 6 ft 10 in. over the same frame. The machine's own weight is a separate figure at 112 lb, and the floor carries that before anyone gets on.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eHow tall a rider does the Keiser M3i Total Body Trainer fit?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cp\u003e\u003cstrong\u003e4 ft 10 in. to 6 ft 10 in.\u003c\/strong\u003e, which is 58 to 82 in. The seat does the fitting work, adjusting in four directions, up and down and fore and aft. It is also wider and more cushioned than the saddle on a standard \u003ca href=\"\/products\/keiser-m3i-indoor-bike\"\u003eM3i Indoor Bike\u003c\/a\u003e, which suits a rider sitting more upright to work the arms.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eHow big is the Keiser M3i Total Body Trainer?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cp\u003e\u003cstrong\u003e54 in. high, 29 in. wide and 49 in. deep, at 112 lb.\u003c\/strong\u003e That makes it taller, wider and heavier than every other bike Keiser builds on the M3 platform, and the extra width is the upper-body arm assembly. Check the doorway on the way in and leave clearance overhead, because the arms swing above the frame line while you ride.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eDoes the Keiser M3i Total Body Trainer connect to an app over Bluetooth?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cp\u003eYes. Bluetooth on the \u003cstrong\u003eM Connect Display\u003c\/strong\u003e reaches the \u003cstrong\u003eKeiser M Series App\u003c\/strong\u003e for a rider training alone and the \u003cstrong\u003eM Series Group App\u003c\/strong\u003e for a coach watching a room of machines in real time. Everything on the screen travels with it, arms and legs read as one effort: cadence, power, Kcals, heart rate, ride time, odometer, trip distance and gear.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eDo the arms and the pedals have separate resistance settings?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cp\u003eNo, they share one setting. The upper-body arms and the pedals drive \u003cstrong\u003eone magnetic resistance system\u003c\/strong\u003e, so a single gear between 1 and 24 sets the load at both ends and there is no second dial for the arms. Push and pull on the handles while your legs turn and what you feel is one load, reported as \u003cstrong\u003eone power figure\u003c\/strong\u003e on the M Connect Display. The eight readouts on the screen are therefore the same eight whether you are riding with your arms, your legs or both, and \u003cstrong\u003eGear 88\u003c\/strong\u003e stops the arms and the cranks together. Changing gear changes it at both ends at once, so an interval that is hard on the legs is hard on the arms in the same measure.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eHow many gears does the Keiser M3i Total Body Trainer have?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cp\u003e\u003cstrong\u003e24, numbered 1 to 24 on the M Connect Display\u003c\/strong\u003e, with \u003cstrong\u003eGear 88\u003c\/strong\u003e held above the range as the emergency brake. Resistance is magnetic and moves in infinite increments, so the gear number is a reference point a coach can call while the resistance itself moves continuously. The M3i Indoor Bike carries the same 24 gears on the same display.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eHow is the Total Body Trainer different from the Keiser M3i Indoor Bike?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cp\u003eThe \u003ca href=\"\/products\/keiser-m3i-indoor-bike\"\u003eM3i Indoor Bike\u003c\/a\u003e is a seated indoor cycle with a fixed handlebar. The Total Body Trainer adds movable upper-body arms on the same drive, a wider and more cushioned seat, and a bigger frame at \u003cstrong\u003e54 in. high and 29 in. wide against the M3i's 49 in. and 26 in.\u003c\/strong\u003e Both carry the M Connect Display, the same 24 gears, magnetic resistance and a self-tensioning Poly-V belt. The Total Body Trainer takes a rider of up to \u003cstrong\u003e300 lb\u003c\/strong\u003e, at heights from 4 ft 10 in. to 6 ft 10 in.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eDoes the Keiser M3i Total Body Trainer need mains power?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cp\u003eNo. Power for the display comes from \u003cstrong\u003etwo AA alkaline batteries\u003c\/strong\u003e, and the magnetic brake it reports on takes none at all, so nothing about a 112 lb dual-action machine depends on where the sockets are. Site it for the 54 in. of height and the arm swing instead.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eHow long is the Keiser warranty on the M3i Total Body Trainer?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cp\u003e\u003cstrong\u003eThree years, all inclusive\u003c\/strong\u003e, with labor and wearable parts sitting outside that cover and the wearable parts carrying \u003cstrong\u003eninety days\u003c\/strong\u003e of their own. One M Series cardio warranty covers a gym, a team facility and a spare room alike. A machine exported out of the US is outside the cover unless it was bought through a Keiser distributor or dealer in the country it is installed in.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cbutton type=\"button\"\u003e\u003cspan\u003eIs the Keiser M3i Total Body Trainer rated for commercial use?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"faq-answer\"\u003e\u003cdiv class=\"faq-answer__inner\"\u003e\n\u003cp\u003eYes. It is built to \u003cstrong\u003eISO 20957-1 Usage Class S\u003c\/strong\u003e, the studio and commercial class, at \u003cstrong\u003eAccuracy Class A\u003c\/strong\u003e for the power readings on the display. Keiser builds it in Fresno, California, and the warranty on M Series cardio equipment draws no line between commercial and residential use.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Keiser","offers":[{"title":"Default Title","offer_id":67888997368127,"sku":"M3i TOTAL BODY TRAINER-BLK-BLK-COMP","price":1215.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7748\/5887\/files\/keiser-m3i-total-body-trainer-promo.jpg?v=1793214515","url":"https:\/\/vottex.store\/products\/keiser-m3i-total-body-trainer","provider":"Vottex","version":"1.0","type":"link"}